by Gill Marshall | Jan 12, 2018 | Fatigue, General, Thyroid
Feeling stressed and exhausted? Wondering if your adrenal glands could have something to do with it? Let’s start with a brief look at the role of the adrenal glands. Then I will consider the toll on the body of prolonged stress and what you can do to ease this...
by Gill Marshall | Dec 13, 2017 | Thyroid
You may have heard that there is a link between gut health and underactive thyroid. So what is the link and what can you do about it? Autoimmune hypothyroidism Most cases of underactive thyroid are autoimmune in nature. Due to your own immune system attacking your...
by Gill Marshall | Dec 8, 2017 | Thyroid
Do you have newly diagnosed hypothyroidism? Perhaps you are feeling a bit overwhelmed and wondering what it really means. Here is some basic information to help you understand what is happening in your body. What is hypothyroidism & what are the symptoms?...
by Gill Marshall | Nov 8, 2017 | Thyroid
Joint and muscle pain with hypothyroidism When I do a first consultation with someone with an underactive thyroid, it is common for them to mention joint and muscle pains among their most troublesome symptoms. They may suffer disturbed sleep, find their activities...
by Gill Marshall | Sep 12, 2017 | Thyroid
Philippa came to me shortly after her diagnosis of underactive thyroid (hypothyroidism), because she was seeking a natural approach. This post describes Philippa’s treatment and how much better she felt after just 10 weeks. You can read Philippa’s own...
by Gill Marshall | Jul 24, 2017 | Fatigue, Sleep, Thyroid
I am often asked for tips for overcoming tiredness with low thyroid function. Fatigue is one of the major complaints for nearly everyone with low thyroid function and can be utterly debilitating. In fact, improvements in energy levels are one of the key things I...
