A natural approach to healthcare for all your family using homeopathy.  Particular interests in:

  • underactive thyroid (hypothyroidism)
  • supporting good health in children, including those with autism and other special needs.
Self-help Tips for female hormone balance

Self-help Tips for female hormone balance

Do you feel balanced hormonally? When you are truly well, you won't think about your hormones.  Periods will be trouble-free and you'll sail through the menopause. Being concerned about your hormones is a sign of a broader health imbalance.  Think of this as a useful...

Does stress affect hot flushes?

Does stress affect hot flushes?

Three women have recently asked me whether there might be a link between their high stress levels and their hot flushes.  The short answer to this is yes!  But let’s explore this in more detail to understand why. Research on stress and hot flushes A study (ref below)...

Homeopathy for Children with Special Needs

Homeopathy for Children with Special Needs

Homeopathy for Children with Special Needs - Background to the Study Early in 2018, I set up a small study into homeopathy for children with special needs.  I offered 3 consultations over a period of 3 months or so.  Some parents opted for consultations by Skype while...

Hypothyroidism case study – Depression and Anger

Hypothyroidism case study – Depression and Anger

Hypothyroidism depression and mood swings Depression and mood swings are issues that homeopaths see often.  Sometimes difficult moods are linked to hypothryoidism and I would like to tell you about Emily as an example. Emily's story of grief and depression I met Emily...

Hypothyroidism Case Study – Memory

Hypothyroidism Case Study – Memory

Would you think of homeopathy to help your memory?  I would like to tell you about a lady I have worked with recently with an under-active thyroid.  Her top priority at her first appointment was her memory.  She would often forget the names of things and people’s...

How to ease a cough

How to ease a cough

Wondering how to ease a cough?  A lingering cough can be irritating and exhausting for the sufferer and indeed the whole family so here I look at self help measures including homeopathic remedies. Why do we cough? First though let's consider why the cough occurs in...

Easing brain fog

Easing brain fog

Easing brain fog Are you looking for a way of easing brain fog?  It may not be a formal diagnosis but I hear many people describe this phenomenon. What do people mean by Brain fog? lack of mental clarity, often described as having a "cotton-wool head", "fuzzy brain"...