A natural approach to healthcare for all your family using homeopathy. Particular interests in:
- underactive thyroid (hypothyroidism)
- supporting good health in children, including those with autism and other special needs.
Easing brain fog
Easing brain fog Are you looking for a way of easing brain fog? It may not be a formal diagnosis but I hear many people describe this phenomenon. What do people mean by Brain fog? lack of mental clarity, often described as having a "cotton-wool head", "fuzzy brain"...
Stress, fatigue and your adrenal glands
Feeling stressed and exhausted? Wondering if your adrenal glands could have something to do with it? Let's start with a brief look at the role of the adrenal glands. Then I will consider the toll on the body of prolonged stress and what you can do to ease this and...
I’m so tired since Guillain-Barre
I'm so tired since Guillain-Barre Syndrome Mary felt very weak and tired since being diagnosed with a form of Guillain-Barré syndrome 3 years previously. Although her neurologist had discharged her, she felt she could only manage 50% of what she had previously. She...
Homeopathy for sensory processing difficulties
Sensory processing difficulties A common challenge for children with special needs I recently put this question to a group of parents who use homeopathy for their children with special needs: "I have been asked to do a short talk about homeopathy to a group for...
Handling everyday stresses well
Everyday stresses and health Handling everyday stresses well goes a long way in reducing our susceptibility to illness. Time and time again when discussing lifestyle changes to support good health, I find myself talking about moderating stress levels. It therefore...
Gut health and underactive thyroid
You may have heard that there is a link between gut health and underactive thyroid. So what is the link and what can you do about it? Autoimmune hypothyroidism Most cases of underactive thyroid are autoimmune in nature. Due to your own immune system attacking your...
Newly diagnosed hypothyroidism – what you need to know
Do you have newly diagnosed hypothyroidism? Perhaps you are feeling a bit overwhelmed and wondering what it really means. Here is some basic information to help you understand what is happening in your body. What is hypothyroidism & what are the symptoms?...
Homeopathy for children’s ear infections
Here I look at homeopathy for children's ear infections and give guidance on treating these yourself. NICE Guidelines on Children's Ear Infections Draft guidelines (Sept 2017) from NICE (National Institute of Clinical Excellence which advises on NHS treatments)...
Treat it Yourself with homeopathy
Can you treat it yourself with homeopathy? Would you like to feel confident to treat family health problems yourself using natural homeopathic remedies? There are many situations in which you can easily treat family injuries and illnesses yourself with homeopathy....
Joint and muscle pain with hypothyroidism
Joint and muscle pain with hypothyroidism When I do a first consultation with someone with an underactive thyroid, it is common for them to mention joint and muscle pains among their most troublesome symptoms. They may suffer disturbed sleep, find their activities...