Offering a natural approach to healthcare for all your family.

Particular interests in:

  • underactive thyroid (hypothyroidism)
  • supporting good health in children, including those with autism and other special needs.
Does stress affect hot flushes?

Does stress affect hot flushes?

Two women have recently asked me whether there might be a link between their high stress levels and their hot flushes.  The short answer to this is yes!  But let’s explore this in more detail to understand why. Research on stress and hot flushes A study (ref below)...

Hypothyroidism Case Study – Memory

Hypothyroidism Case Study – Memory

Would you think of homeopathy to help your memory?  I would like to tell you about a lady I have worked with recently with an under-active thyroid.  Her top priority at her first appointment was her memory.  She would often forget the names of things and people’s...

How to ease a cough

How to ease a cough

Wondering how to ease a cough?  A lingering cough can be irritating and exhausting for the sufferer and indeed the whole family so here I look at self help measures including homeopathic remedies. Why do we cough? First though let's consider why the cough occurs in...

Easing brain fog

Easing brain fog

Easing brain fog Are you looking for a way of easing brain fog?  It may not be a formal diagnosis but I hear many people describe this phenomenon. What do people mean by Brain fog? lack of mental clarity, often described as having a "cotton-wool head", "fuzzy brain"...

I’m so tired since Guillain-Barre

I’m so tired since Guillain-Barre

I'm so tired since Guillain-Barre Syndrome Mary felt very weak and tired since being diagnosed with a form of Guillain-Barré syndrome 3 years previously.  Although her neurologist had discharged her, she felt she could only manage 50% of what she had previously.  She...