by Gill Marshall | Aug 23, 2017 | Sleep
Looking for natural ways to sleep better? Cant get to sleep at bedtime? Keep waking up in the night? Resigned to poor sleep? There are things you can do to improve your sleep. Here I look at natural ways to sleep better – simple self help tips, mindfulness...
by Gill Marshall | Jul 24, 2017 | Fatigue, Sleep, Thyroid
I am often asked for tips for overcoming tiredness with low thyroid function. Fatigue is one of the major complaints for nearly everyone with low thyroid function and can be utterly debilitating. In fact, improvements in energy levels are one of the key things I...
by Gill Marshall | Jul 5, 2017 | Children, Sleep
Homeopathy can offer safe, gentle and natural help for your child’s sleep. It is suitable for use in wakeful babies, restless toddlers and anxious school-age children. Remedies you can try at home for your child’s sleep If your child just has the odd...
