Self-help Tips for female hormone balance

Self-help Tips for female hormone balance

Do you feel balanced hormonally? When you are truly well, you won’t think about your hormones.  Periods will be trouble-free and you’ll sail through the menopause. Being concerned about your hormones is a sign of a broader health imbalance.  Think of this...
Does stress affect hot flushes?

Does stress affect hot flushes?

Three women have recently asked me whether there might be a link between their high stress levels and their hot flushes.  The short answer to this is yes!  But let’s explore this in more detail to understand why. Research on stress and hot flushes A study (ref below)...
Hypothyroidism case study – Depression and Anger

Hypothyroidism case study – Depression and Anger

Hypothyroidism depression and mood swings Depression and mood swings are issues that homeopaths see often.  Sometimes difficult moods are linked to hypothryoidism and I would like to tell you about Emily as an example. Emily’s story of grief and depression I met...